Something great is coming soon
Subscribe to get notified when our Diabetes Membership Site is ready.
“This Isn’t Just My Story. It’s Yours Too.”
Let me guess…
You’ve tried the advice.
You’ve read the books.
Maybe you’ve got a shelf full of supplements, a drawer full of prescriptions, and a head full of conflicting ideas.
I know because… I’ve lived it.
I’m Chef Jeff. I’ve got Type 2 diabetes.
And for a long time, I thought that meant I was stuck.
Stuck on meds. Stuck with fear. Stuck eating food that didn’t even taste good—and still didn’t help.
So I did what most people do…
I bounced from one “expert” plan to another, hoping this one would finally be the answer.
But each new plan came with rules, restrictions, and guilt trips.
None of them fit me. None of them stuck.
And none of them helped me actually feel in control of my life again.
That’s when I realized:
It wasn’t me that was broken. It was the system.
So I stopped following the “one way.”
I started experimenting—with real food, clean eating, and fasting.
I used what I know best—flavor, ingredients, and how people really eat—to rebuild my health from the plate up.
And it worked.
I got off my meds. I dropped the weight. My numbers got better.
But the biggest change?
👉 I felt like myself again. Empowered. Capable. Clear-headed.
Not perfect—just finally moving forward.
And here’s the part where you come in.
I didn’t build Your Diabetes Roadmap to be “my program.”
I built it because you deserve the chance to find your own way forward—without all the noise.
This isn’t another rigid plan.
This is a space where you’ll:
- Try small things that make a big difference
- Build habits that actually stick
- Pick and choose what fits your life
- Get support from people walking the same road
You don’t have to fast like I do.
You don’t have to count every carb.
You don’t have to be perfect.
But if you’re willing to take small, consistent steps…
If you’re open to learning, experimenting, and being kind to yourself along the way…
Then you’re in the right place.
Because this isn’t just my story.
It’s yours, too.
You’re not broken.
You’re not lazy.
You’re just not built for one-size-fits-all programs.
Neither was I.
This is where we build something real.
The only program that works is the one you’ll actually do.
Let’s make sure it’s one you’ll love.