Personalized 1 on 1 Coaching

Diabetes Coaching

The Kitchen Table Strategy Session - $299

Get a Personalized Diabetes Strategy in Just One Hour

If you’re ready to take control — but not quite ready for a full coaching program — this one-on-one session gives you the clarity, confidence, and plan to start right now.

👉 Start Your Coaching Journey


If you’re reading this, I already know a few things about you:

✅ You’re frustrated.
✅ You’ve tried things before.
✅ You know what you should do—but something’s not clicking.
✅ You’re tired of conflicting advice, generic plans, and feeling like you’re doing this alone.

And you’re done waiting for the “perfect moment” to start.

Good.

That means you’re ready.

Here’s the problem:

Most people with diabetes don’t fail because they don’t care.

They fail because they were never given a personalized plan that actually fits their life.

They get:

  • Generic meal plans that ignore their preferences
  • Cookie-cutter advice that doesn’t account for their schedule
  • One-size-fits-all programs that assume everyone’s body works the same way

And when it doesn’t work, they blame themselves.

But it’s not your fault.

You just need someone who will actually listen—and build a plan around you.

That’s what this session is.

The Kitchen Table Strategy Session is a one-on-one consultation where we:

✅ Review your current numbers, habits, and struggles
✅ Identify what’s working and what’s not
✅ Map out a clear, actionable plan that fits your life
✅ Give you the confidence to take your next step

No judgment.
No shame.
No generic advice.

Just a real conversation and a real plan.

HERE’S WHAT YOU GET:

🔹 60-Minute Private Consultation via Zoom

This isn’t a lecture. It’s a conversation.

We’ll talk about:

  • Your current A1C and history
  • What feels hardest right now
  • What’s caused you to fall off track before
  • What you actually want your life to look like 6–12 months from now

And then we’ll build a plan around that.

🔹 Personalized Written Action Plan (delivered within 48 hours)

After our session, I’ll send you a clear, step-by-step action plan based on everything we discussed.

No fluff.
No vague advice.
Just: “Here’s what to do next. Here’s how to do it. Here’s why it matters.”

🔹 Custom 7-Day Meal Guide (breakfast, lunch, dinner + recipes)

Here’s where being a chef (not a medical professional) makes all the difference.

I’m not going to hand you a boring, generic meal plan.

I’m going to create a fully customized 7-day guide based on:

  • Your food preferences
  • Your schedule
  • Your cooking ability (or lack thereof)

Every meal. Every recipe. Built for you.

Because if the food doesn’t taste good, you’re not going to stick with it.

🔹 Full Session Replay

You’ll get a recording of our entire session so you can:

  • Rewatch key moments
  • Share it with family members who want to support you
  • Reference it whenever you need a reminder

🔹 3-Month Membership Extension (a $149 value)

After our session, you’ll get 3 months of free access to the Diabetes Reversal Roadmap membership.

That includes:

  • Full course access (every chapter, every worksheet)
  • Live coaching calls (2x per month)
  • Private community forum (real people, real progress)
  • Ongoing support and accountability

So you’re not just getting a plan—you’re getting the support to actually follow it.

WHY THIS WORKS:

Most programs give you information.

This gives you clarity.

Most programs give you generic advice.

This gives you a personalized roadmap.

Most programs leave you to figure it out alone.

This gives you ongoing support.

HERE’S HOW IT WORKS:

  1. Click the button below and complete your purchase ($299)
  2. Fill out the onboarding survey (so I can review your situation before we meet)
  3. Schedule your session using the Calendly link (pick a time that works for you)
  4. Show up to the call ready to be honest about what’s not working
  5. Get your personalized plan (delivered within 48 hours)
  6. Start making progress with 3 months of membership support

INVESTMENT:

$299

Refund Guarantee:
If you’re not completely satisfied after your consultation, you’ll receive a full refund. No questions asked.

I’m that confident this session will give you the clarity you’ve been missing.

WHO THIS IS FOR:

This session is for you if:

✅ You’re tired of guessing and ready for a clear plan
✅ You’ve tried things before but nothing has stuck
✅ You know what you should do—but you’re not doing it
✅ You want personalized guidance (not generic advice)
✅ You’re ready to invest in yourself (but not ready for a long-term commitment yet)

WHO THIS IS NOT FOR:

This session is NOT for you if:

❌ You’re looking for a quick fix or magic solution
❌ You’re not willing to make changes
❌ You’re not ready to be honest about what’s not working
❌ You just want more information (you already have enough information)

ONLY 10 SESSIONS AVAILABLE EACH MONTH

I personally conduct every session.

That means I can only take on a limited number of clients each month.

Once the 10 spots are filled, they’re gone until next month.

CLOSE:

Here’s the truth:

You can keep doing what you’re doing.

Keep researching.
Keep planning.
Keep waiting for the perfect moment.

And six months from now, you’ll be in the same place.

Or you can try something different.

Get clarity.
Get a plan.
Get support.

And six months from now, you’ll look back and realize this was the moment things finally changed.

P.S. One focused hour can save you months of frustration. If you’re ready to stop guessing and start moving forward, this is the smartest first step you can take today.

The Roadmap Reset Intensive - $1,195

You just made a smart move.

You grabbed the book.
You took the $1 trial.
You’re ready to start.

Good.

Most people never get this far.

But here’s the thing:

Reading the book will give you the roadmap.

The membership will give you the community.

But if you want to implement it faster — with someone personally guiding you, course-correcting you, and holding you accountable every single week —

Then keep reading.

Because I want to tell you about someone I coached.

His name was Mark. (not his real name)

He came to me 8 weeks ago.

A1C: 8.0
Weight: 215 lbs
Energy: nonexistent
Motivation: zero

He’d been “trying” for years.

He’d read the books.
He’d watched the videos.
He’d downloaded the apps.

But nothing stuck.

Not because he wasn’t smart.
Not because he didn’t care.

But because he was doing it alone.

And when you’re doing it alone:

  • Every decision feels overwhelming
  • Every setback feels like failure
  • Every week that passes without progress makes you want to quit

So here’s what we did.

Week 1, we built his roadmap.

Not a generic plan.
Not a one-size-fits-all diet.

His plan.

Based on his schedule.
Based on his food preferences.
Based on what he could realistically stick with.

Then, every week for the next 5 weeks, we checked in.

Not to lecture him.
Not to shame him when he messed up.

But to course-correct.

To say:
“Okay, this worked. This didn’t. Here’s what we’re changing next week.”

And slowly, the numbers came down.

8 weeks later:

A1C: 6.4
Weight: 205 lbs
Energy: back
Confidence: restored

Not because I gave him some magic solution.

But because he finally had accountability, clarity, and someone in his corner every single week.

8 weeks later:

A1C: 6.4
Weight: 205 lbs
Energy: back
Confidence: restored

Not because I gave him some magic solution.

But because he finally had accountability, clarity, and someone in his corner every single week.

 

Here’s what he told me after our last session:

“For the first time in 15 years, I stuck with something. Not because it was easy. But because I wasn’t doing it alone.”

That’s what this coaching program does.

It gives you what most people are missing:

Weekly accountability (so you don’t fall off track)
Personal guidance (so you’re not guessing what to do next)
Course correction (so when something’s not working, we fix it immediately)
A plan that fits YOUR life (not someone else’s)

HERE’S WHAT YOU GET:

🔹 1 Initial 60-Minute Private Coaching Session (via Zoom)

This is where we build your roadmap.

We’ll talk about:

  • Your current A1C, medications, and history
  • What’s worked (and what hasn’t)
  • Your biggest struggles and frustrations
  • What you actually want your life to look like 6 months from now

Then we’ll map out a clear, step-by-step plan.

Not generic advice.
Not a cookie-cutter diet.

Your plan.

🔹 5 Weekly 30-Minute Follow-Up Sessions (flexible scheduling)

This is where the real magic happens.

Every week, we check in:

  • What worked?
  • What didn’t?
  • What’s changing this week?

No shame.
No judgment.
Just honest feedback and clear direction.

Because the only program that works is the one you’ll actually do.

And the best way to make sure you do it?

Weekly accountability.

🔹 Two Personalized Email or Text Check-ins per Week

You’re not waiting 7 days to get help.

 

Between sessions, you’ll get two check-ins per week from me personally.

Quick questions.
Progress updates.
Course corrections.

So you’re never stuck wondering: “Am I doing this right?”

🔹 Custom Meal Guide (tailored to your food preferences)

Here’s where being a chef (not a medical professional) makes all the difference.

I’m going to create a fully customized meal guide based on:

  • Your food preferences
  • Your cooking ability
  • Your schedule

You’ll get:

  • 7 days of meals (breakfast, lunch, dinner)
  • Full recipes for every meal
  • Shopping lists (ready to use)
  • Swaps and substitutions (so you’re never bored)

Because if the food doesn’t taste good, you’re not going to stick with it.

🔹 Personalized Weekly Action Plans

After every session, you’ll get a clear, written action plan:

“Here’s what to focus on this week. Here’s how to do it. Here’s why it matters.”

No fluff.
No vague advice.
No vague advice.

 

🔹 Full Session Replays

Every call is recorded and sent to you.

So you can:

  • Rewatch key moments
  • Share with family who want to support you
  • Reference anytime you need a reminder

🔹 Complete Written Notes After Every Call

You’ll never leave a session wondering: “Wait, what did he say?”

After every call, you’ll get:

  • Key takeaways
  • Action steps
  • Recommendations
  • What’s changing this week

So you always know exactly what to do next.

🔹 6 Months Free Membership Access (a $299 value)

You’ll get 6 months of free access to the Diabetes Reversal Roadmap membership (months 2-7).

That includes:

  • Full course access
  • Live coaching calls (2x per month)
  • Private community forum
  • Ongoing support

So even after our 6 weeks together, you’re not alone.

WHY THIS WORKS:

Most programs give you information.

This gives you accountability.

Most programs give you generic advice.

This gives you personalized guidance.

Most programs leave you to figure it out alone.

This gives you weekly course correction.

WHO THIS IS FOR:

This program is for you if:

✅ You’re tired of doing this alone
✅ You’ve tried things before but nothing has stuck
✅ You’re busy and don’t have time to figure it out yourself
✅ You want fast results (your health can’t wait)
✅ You’re used to investing in coaching in your business — and you’re ready to invest in your health
✅ You need accountability and weekly guidance (not just a plan)

WHO THIS IS NOT FOR:

This program is NOT for you if:

❌ You’re looking for a quick fix or magic solution
❌ You’re not willing to show up every week
❌ You’re not ready to be honest about what’s not working
❌ You just want more information (you already have enough information)

HERE’S THE TRUTH:

I can’t promise you specific results.

I can’t promise your A1C will drop 2 points in 6 weeks.

I can’t promise you’ll lose 20 lbs.

But here’s what I can promise:

✅ You’ll have a clear plan that fits YOUR life
✅ You’ll have weekly accountability to keep you on track
✅ You’ll have someone in your corner who understands what you’re going through
✅ You’ll have support, guidance, and course correction every single week

And if you show up, do the work, and stay consistent?

You’ll make more progress in 6 weeks than you have in the last 6 months.

Not because of magic.

But because you finally won’t be doing it alone.

INVESTMENT:

$1195

Refund Policy:
If after our first session you’re not completely satisfied, you’ll receive a full refund. No questions asked.

I’m that confident this program will give you the clarity, accountability, and results you’ve been missing.

WHY YOU NEED TO DECIDE NOW:

I get it.

$1195 is a serious investment.

But let me ask you something:

What’s it costing you to stay stuck?

How much productivity are you losing every day because you’re tired, foggy, and in pain?

How many moments are you missing with your family because you don’t have the energy?

How many more months are you going to spend “trying” — without real progress?

Your health can’t wait.

Every week you delay is another week of:

  • Brain fog
  • Low energy
  • Rising numbers
  • Missing out on life

This is your chance to stop waiting and start moving.

ONLY 5 SPOTS AVAILABLE THIS MONTH

I personally conduct every coaching session.

That means I can only take on 5 new clients per month.

Once the spots are filled, they’re gone until next month.

And this offer — at this price — is only available right now.

If you leave this page, it’s gone.

HERE’S WHAT HAPPENS NEXT:

  1. Click the button below and complete your investment
  2. Fill out your coaching intake form (so I can review your situation before our first session)
  3. Schedule your first 60-minute session using the Calendly link
  4. Show up ready to build your roadmap
  5. Get weekly accountability, guidance, and support for the next 6 weeks

[CTA BUTTON: YES, I’M READY — START MY COACHING NOW]

P.S. If you’re still on the fence, let me ask you this: Where will you be 6 weeks from now if you do nothing? Still researching? Still stuck? Still frustrated? Or will you be someone who finally took control — with clear direction, weekly accountability, and real progress? The choice is yours. But if you’re ready, I’m here. Let’s do this together.